Natural Therapies: Ways to Naturally Reverse Diabetes

According to top medical practitioners, nutritionists, scientists and even the media, type 2 diabetes is a completely reversible condition. However, millions of people all over the world have been told by some that diabetes is “genetic” and that they have to live with the said problem for the rest of their lives.

 

There’s good news, however. There’s a way that you can reverse the effects of diabetes with the use of natural therapies and a change in your dietary patterns as well. All you have to do follow what we have to say and you have nothing to worry about.

 

The Cause of Diabetes

 

First and foremost, you need to know the cause of diabetes – an illness related to elevated blood sugar levels.

 

Type 1 diabetes is an autoimmune disease where the immune system strikes the insulin-generating beta cells located in the pancreas. The damage dealt to these cells can lead to a reduced ability or complete inability to produce more insulin.

 

Some of the most common causes that help trigger this autoimmune response may include viruses, GMO organisms, heavy metals or even from vaccines.

 

Type 1 diabetes is rarely reversed; however, with the right changes in your diet, there can be major improvements in the blood sugar levels. A person can sometimes reduce their dependence on insulin and other medications as well..

 

On the other hand, Type 2 diabetes is considered to be the most common form of diabetes and is caused by insulin resistance. It’s a metabolic disorder that is caused by high blood sugar. The body can keep up for a period of time by generating more insulin; however, over time the insulin sites will burn out.

 

Foods To Eliminate To Stimulate Natural Reversion in Diabetes

 

Here are some of the things you need to avoid:

 

Refined Sugar: This kind of sugar will rapidly spike blood glucose and soda, fruit juice and other sugary drinks are the worst culprits. This kind of sugar enters the bloodstream rapidly and can cause extreme elevations in blood glucose.

Conventional Cow’s Milk: This should be removed from diet especially for people with type 1 diabetes. Dairy can be a great food for balancing blood sugar if it’s goat’s or sheep’s milk. Conventional cow’s milk will harm your body and trigger an immune response similar to gluten. Consider organic when buying dairy products.

Alcohol: Alcohol can be a dangerous as it increases blood sugar and lead to liver toxicity. Beer and sweet liquors are high in carbohydrates and should be avoided.

 

Supplements for Balancing Blood Sugar

 

Here are some of the helpful supplements you may want to try out when dealing with diabetes

 

Chromium Picolinate (600 mcg daily): This supplement will help improve insulin sensitivity.

Cinnamon (2 tsp daily): Add to food, smoothies or tea to help improve blood sugar control.

Fish Oil (1000 mg daily): The omega-3 fatty acids are necessary for proper insulin function

Other Supplements: Other supplements that help support diabetes include: magnesium, rhodiola, green coffee extract, bitter melon and gymnema sylvestre.

 

These are just some of the lifestyle changes you can do and some of the natural homeopathy treatments you can try to help reverse diabetes. It’s better that you follow these suggestions in order for your diabetes to be reversed.

 

Author: Serena

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