Natural Homeopathy – 4 Natural Remedies To Help Lower Anxiety
Feb06

Natural Homeopathy – 4 Natural Remedies To Help Lower Anxiety

Anxiety is known as your body’s natural response to stress. It’s known to be a feeling of either fear or apprehension about what’s to come. It can be the first day of going to school, going to a job interview or giving a speech may cause most people to feel fearful and nervous. However, if your feelings of anxiety are extreme, lasts for more than 6 months, and are getting in the way with your daily life, you may have...

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3 Must-Consider Herbal Remedies for Depression and Anxiety
Feb06

3 Must-Consider Herbal Remedies for Depression and Anxiety

The U.S. Food and Drug Administration (FDA) has approved a wide array of medications for the treatment of depression. If you’re living with depression but you decided to not take one of these medications, you still have more options out there. Some people look to herbs and natural remedies to find relief from their symptoms. A lot of these herbal remedies for depression and anxiety have been used medicinally for centuries as...

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Natural Therapies — 5 Natural Ways to Help Cure the Common Cold
Jan02

Natural Therapies — 5 Natural Ways to Help Cure the Common Cold

People who have a depressed immune system or nutrient deficiencies may be more prone to catching colds. Other common causes of colds include a lack of sleep, emotional stress, mold exposure, an unhealthy digestive tract, and even traveling. Most colds are head colds, which lead to symptoms like nasal congestion and watery eyes. You can also have a chest cold where congestion is in the chest and you have a cough. If you’re...

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Natural Therapies — 4 Noteworthy Benefits of Diatomaceous Earth
Dec06

Natural Therapies — 4 Noteworthy Benefits of Diatomaceous Earth

Diatomaceous earth (DE) is a natural product that’s made up of fossilized remains of small, aquatic organisms referred to as diatoms. Composed of the cell walls or shells of single cell diatoms, it easily crumbles to a fine powder. As a matter of fact, diatom cell walls are made up of biogenic silica, which usually comes in the form of a white powder. It’s used in water filtering and food manufacturing and is one of the natural...

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The Basics of Anemia — Natural Therapies and Factors Involved
Nov19

The Basics of Anemia — Natural Therapies and Factors Involved

Anemia happens when your blood has a lower than normal number of red blood cells, or if your red blood cells don’t have enough hemoglobin. The symptoms usually include muscle weakness, ongoing fatigue or lethargy, brain fog, and sometimes mood swings, thanks to anemia’s side effect of low oxygen. Severe or unabated anemia can sometimes cause complications such as damage to the heart, brain, and other organs. Although it’s quite...

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4 Natural Therapies for Lowering Blood Pressure
Nov12

4 Natural Therapies for Lowering Blood Pressure

A lot of people all over the world deal with hypertension, also known as high blood pressure, with adults being the most susceptible when it comes to the condition. Experts would often recommend treating the condition with lifestyle changes and medications. However, if you’re thinking of trying natural therapies for medical reasons, whether it’s the entire herb or a supplement, you should speak to your doctor about it...

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