Blueberries / Blueberry

Blueberries/Blueberry – Prostate Cancer

blue berryThere are food products available for you to ward off cancer from your body, one of which are blueberries. Therefore, have your fill of blueberries and prevent cancer from happening.

 

Blueberries/Blueberry – Whole Body Antioxidant Support, Cardiovascular Benefits, Cognitive Benefits, Blood Sugar Benefits, Eye Health, Cancer

You can help prevent cardiovascular problems from happening, improve your cognitive functions, lower your blood sugar, promote eye health, give your body antioxidants and, most of all, prevent cancer – all with the power of blueberries.  

All you need to do is to follow this juice recipe:

Ingredients

  • 6 ounces of blueberries
  • 1 medium-sized beet (quartered)
  • 2 cups of kale
  • ¼ cup of peeled lemon
  • ½ inch of peeled fresh ginger piece

Procedure:

  • Scrub the beet well (cut the leafy tops, keep the skin on and cut it into quarters)
  • Peel the lemon and ginger
  • Place all ingredients to a juicer (one at a time)
  • Peel both the ginger and the lemon
  • Add all the ingredients one by one inside the juicer

 

Blueberries/Blueberry – Breast Cancer, Colon Cancer, Esophageal Cancer, Cancers of the Small Intestine

Blueberries are also a potent food product to consume for prevention against certain kinds of cancer. Intake of such helps kill breast cancer and the following as well:

  • Colon Cancer
  • Esophageal Cancer
  • Cancers of the Small Intestine

In addition, the components of blueberries make it possible for cancer prevention. The following are some of the known components of blueberries:

  • Anthocyanins
  • Malvidins, Delphindins, Pelargonidins, Cyanidins, Peonidins
  • Hydroxybenzonic Acids
  • Gallic Acids, Procatchuic Acids
  • Flavonoids
  • Kaempferol, Quercetin, Myricetin
  • Other phenol-related phytonutrients
  • Pterostilbene
  • Resveratrol

 

Blueberries/Blueberry – Inflammation

Blueberries are among the most antioxidant-rich foods found on the planet. They have the ability to work overtime to protect your body from free radical damage (thus reducing inflammation and pain).

Author: Serena

Share This Post On