Apples / Apple Juice

Apples/Apple Juice — Asthma

apple juice 1If you’ve been asthmatic since you were born and looking for ways to keep it at bay, try eating apples of drinking apple juice instead. Apples are rich in quercetin and have been known to be an essential part in treating asthma.

Apples/Apple Juice — Inflammation

Apple skins contain quercetin, which is also known to be a natural antihistamine. This compound will work inside your body to help fight off environmental allergies, help lower any inflammation that can be caused from these allergies.

Apples/Apple Juice — Cold Sores, Infections, and Fungal Problems

Apples have been known to be the best cure for cold sores, fungal problems and other forms of infections. All you need to do is mix a dose of olive leaf extract in a glass of apple juice and drink this mixture regularly until you’ve attained desired results.

Apples/Apple Juice — Prostate Cancer

Prostate cancer is by far the second leading cause of cancer death among men. It’s usually a disease of aging. Men in their thirties and forties rarely develop the said type of cancer, but it increases steadily after the age of fifty. What can you do to prevent this type of cancer? Consume food products that’ll help the body to get rid of cancer; and apples are your main go-to food for that purpose.

Apples/Apple Juice — Diabetes, Heart Disease, Cholesterol

Apples contain certain compounds that help prevent diabetes and heart diseases from showing up early. A single apple contains malic and tartaric acids, salts of potassium, sodium, magnesium, and iron. In addition, apples also contain soluble fibers. This has the ability to lower your cholesterol level, help prevent plaque buildup in your arteries, and slow down the uptake of glucose.

Apples/Apple Juice — Kidney Stones

If you’re currently having stones inside your kidney, here’s a Kidney Flush program you can follow when you want to eliminate them:

apple juice 2FIRST

A cup of lemon juice in a liter of water is a good start. You can add in maple syrup or honey as a sweetener. You should drink 500mL of apple juice as well. Plus, before the clock strikes noon, consume at least 250g of fresh raw asparagus.


As with the first thing, you need a cup of lemon juice in water again, this time it’s going to be in 2 liters of water. You can also add in either maple syrup or honey as a sweetener. Drink this for the rest of the day.


From 12pm to 6pm, consume at least 2 tablespoons of olive oil. Also, consume lemon water that’s been prepared for the day (this will flush out stones and toxins out from your kidneys).


When you’re lying down in bed, you should lie on your right side and consume a shot glass full of olive oil. After 20 minutes, lie on your left then consume another shot of olive oil and rest for the next 20 minutes.

Author: Serena

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